Integral Coaching Canada

I've rarely experienced a 'training' program that so effectively combines rigorous methodology with generous heart. I now have a living compendium of precise, relevant practices.
— Susan Doe
Federal Government Manager
Working with Joanne and Laura has been transformational at many levels of my life. Through their Integral Coaching® training, I have come to understand what “being human” means.
— John Smith
Senior Executive and Professional Coach
Integral Coaching Canada provides what we believe is the most complete and comprehensive coaching program available.
— Ken Wilber
author, A Theory of Everything


Thanks to 2P

Sometimes I don't give thanks enough, feel gratitude enough, feel fortunate and count my blessings enough. I've never had a great 2nd person relationship with God to find a place to give thanks.

What Will You Never Know?

"Morning Glory! Another thing I will never know." Basho

Spirals of Development

I was in the middle of a conversation today with a client who said, "Shouldn't I have this thing licked by now. It has been around at different times my whole life and I thought I had taken care of it the last time; I worked so hard." Her voice got quieter as she reached the last word. She is such a conscious woman, living her life as wide awake as she can.


I think that we are born many times in a lifetime. We create a sort of life and we get it sort of stabilized and we think that things are sort of figured out. Then all hell breaks lose. Things break. A student dies in a motorcycle accident a week before class is to start. A teacher leaves suddenly for a more stable financial career. A diagnosis arrives unexpectedly. Or it rains.

Open Heart

It is a funny thing to speak of opening one's heart as though we can do it on command. We have all been raised with our own stereotypes and biases and I can honestly say that if it is late at night and I am walking down a street alone and a man steps out walking toward me, I am not working on opening my heart. In that moment, I am vigilant.

Tiptoeing Safely Toward Death

I was resting after a set of 150 pound leg presses when George asked me if I had ever heard the expression, "tiptoeing my way safely toward death." I hadn't. My response was, "No way for me, George. I'm going out in a full blaze to the end." He laughed and responded, "Me too." I was pumped up and filled with endorphins gone wild.

Fifth Grade

When I was in fifth grade, my homeroom teacher was Mr. Orifice. Yes, really. He was Italian and when he came to Canada as a boy, his father changed their surname to Orifice from Orifici (pronounced Ori-fi-chee). He changed the "i" at the end of the name to an "e" and personally, I think that was a mistake.

I Promise That I Will Get You Out Of Here

I work with many clients who are not thrilled in the work that they are doing. Finding or discovering more satisfying work is a common coaching topic. So many man and women are miserable at their jobs or career choices. They also feel a call of something more, something deeper, something more core to who they are and how they hold their sense of Self.

Speaking Up

I have a history of speaking up when I have needed to. I will have difficult conversations with people versus letting things go unsaid or fester. For the most part, I think I stay relatively capable in those conversations.

Common Ground

There is a little girl in Lebanon who wants to be a doctor when she grows up. She is nine years old, with dark brown piercing eyes, black as coal hair tucked into a scarf that tightly encircles her head. She speaks passionately and wisely; a still presence that speaks volumes. She has seen much more of death and dying in her short life than I will in all of mine.

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