“I've rarely experienced a 'training' program that so effectively combines rigorous methodology with generous heart. I now have a living compendium of precise, relevant practices.”
“Working with Joanne and Laura has been transformational at many levels of my life. Through their Integral Coaching® training, I have come to understand what “being human” means.”
“Integral Coaching Canada provides what we believe is the most complete and comprehensive coaching program available. ”
ICC Coaches
Brigid has supported professionals in the private and public sectors from Toronto, Ottawa and across Canada in reaching their professional and personal development goals since 2004. Brigid brings to her coaching the experience of 30 years at the Bank of Canada where she led teams and developed the competencies of others. She has a masterful and intuitive ability to motivate change in others with her compassionate understanding reinforced by her sound business knowledge and training as an economist. Brigid works with both groups and individuals. She contributed to the training and evaluation of coaches in courses taught by Integral Coaching Canada Inc. She supported executives enrolled in the University of Ottawa’s Graduate Certificate Program in Public Management and Governance through coaching and action learning. She practices yoga and is also a singer who brings joy, humour and fun to her coaching approach.
Brigid received an M.A. in Economics from Queen's University, and her academic training includes Master's courses in Counselling Psychology at Ontario Institute in Education (OISE).
You are an executive or high potential manager in the private or public sector who wants to:
• increase your self confidence and career satisfaction;
• free yourself of limiting behaviors;
• become effective sooner in a new position; or
• increase your contribution.
By working with Cam you will accelerate your development because in addition to his coaching expertise, he has held senior roles and experienced similar work related pressures.
Cam is passionate about personal development and is committed to serving you by tapping into his coaching experience and his intimate knowledge of marketing, sales, and operations in the IT / Telecom sectors.
If you want to explore what it would be like to work with Cam please contact him to arrange a no-obligation conversation.
“Don’t ask yourself what the world needs. Ask what makes you come alive, and then go do that. Because what the world needs is people who have come alive.” – Howard Thurman
If there is one common goal that we ALL share, I would offer that it is this: To experience more joy.
Joy makes us come alive. It is the high vibrational energy that we experience as a result of deep fulfillment.
My mission as a coach is to empower clients with greater awareness, enhanced capacities and some “new moves” to invite more joy into their lives and careers.
A common thread that I have observed across all of the organizations and industries in which I have served is that too many people lack a sense of deeper fulfillment. They yearn for something more. They want to be more effective, to contribute more value, to develop stronger relationships and partnerships, to do something more meaningful, to achieve greater success, and/or to have a greater impact in the world.
As an Integral Master CoachTM as well as a Gallup-certified Strengths Coach, I offer in-house professional coaching services to fellow public servants within the Government of Canada, as well as broader coaching services through my private business (both in-person and online). Living in Ottawa, Canada, I am a mother of four wonderful children (who have grown way too quickly!), and I am blessed to be part of a loving, supportive network of friends, family, and colleagues.
A richer life awaits you. If you are ready to explore your path to greater joy, then I am here to support you with a coaching program that is personalized just for you...
I help my clients find more headspace, be less guarded, value mistakes, sleep better, find more menaing, be less judgmental, be more confident, and lead more effectively.
When you quiet your insecure or anxious thinking thinking and overactive imagination, even temporarily, you are able to access your inner wisdom, resourcefulness, and wellbeing enabling you to experience more confidence, ease, flow, and meaning.
Are you having any of these common experiences?
- Wrestle with procrastination
- Have difficulty trusting yourself
- Trouble turning off your brain
- Are overly self-conscious
- Struggle to find meaning
- Fear failure or have imposter syndrome
If you've had enough of the mental chatter, agitation, and hidden anxiety or stress, if you are ready to find more fulfillment in the midst of your success and strengthen your leadership capabilites, then schedule your FREE Clarity Call and end the cycle of suffering. Just click on my website link to schedule your call.
Keala Kanae, CEO and founder of Fullstaq Marketer, enrolled in my coaching program because his fast success had overwhelmed him. He was feeling huge pressure, depression and anxiety, and fear about moving forward again. He was holding back and lacked the confidence to lead his team forward.
Keala called me because he was worried that his anxiety would keep him from showing up for his business. Within 2 months of working together, he was surprised to find that his fears had all but vanished. He found clarity and certainty about hwo to lead his team forward and began leading with more confidence than he'd ever had before. Within 6 months, he had this to say:
"The ROI on my ability to continue to lead my organization, continue to grow my company, continue to expand while also minimizing pressure and stress and fear and uncertainty and anxiety is just our ot this world."
Anik Singal, entrepreneur and founder of Lurn, has this to say: "I'm one of those go get 'em, burn myself out, work 24/7 kind of people. My health was deteriorating. In working with Carla, I've had one of the most life changing experiences of my career. We've had massive evolution. My paradigm completely changed. I've evolved and changed. I work a lot less, focus more on health, get more done, my business is growing faster, and personally, I'm living a much more fulfilled life. My business has literally transformed unlike anything else because " transformed. I'm not exaggerating - my life is 1000x better."
Schedule your FREE clarity call today.

I help professionals who struggle with feeling disconnected, underutilized or undervalued by their organizations, and don't see how their work makes a difference. I have a system that empowers professionals to either create their ideal situation at their current company, or find their dream job elsewhere. The great part is, it is based on proven, behavioural science that has helped millions of professionals empower their dream careers.
You have something amazing to offer the world. There is a unique spark about you that the world needs. I see that uniqueness... that spark... and I can help you offer it to the world through your work. My passion is bringing clarity to your purpose and helping you connect to the people who need your unique spark; the work you offer to the world.
There is an important point where coaching and personal branding merge. Who are you? What do you do? Why is it important? I work and play, explore and create in this place. My background as a Marketing Executve at the global accounting and consulting firm of Deloitte & Touche combined with my experience as an Integral Coach™ make me uniquely qualified to help people who are struggling with these questions.
Catherine McKenna is an internal coach at Shopify. Over her 25 year career in leadership and organization development Catherine has challenged leaders to pursue their full potential as individuals and to engage the full potential of their organizations. As an Integral Coach™, Catherine draws on her deep organizational experience and her appreciative perspective in service of each client in their unique topic. Her clients have described her coaching as insightful and powerful.
Catherine holds an Organization Development certificate NTL, a Masters of Industrial Relations from Queen's University (Kingston, Canada) and a Bachelor's in Psychology, also from Queen's.
Catherine enjoys country living in Richmond with her husband and four children.
Catherine, MBA, Integral Master Coach™ (Integral Coaching Canada), has been in the field of leadership development and coaching for 20 years in the Public Service of Canada. She has designed and facilitated numerous workshops in both official languages using a participatory approach with people at all levels. Her one-on-one coaching includes working with people at all levels on their capacities to lead change, professionally and personally, including their preparation for the transition to retirement. Catherine also leads Peer Coaching Groups and facilitates other group-oriented processes which introduce these approaches to managers and leaders. Catherine has just retired from the Public Service of Canada and feels grateful for all the opportunities she was offered. She is now looking forward to continue her learning path in a new way. She has created her own coaching practice, CPR for the Soul: Coaching for Profound Realizations and she is looking forward to continue supporting the growth and happiness of individuals, teams and organisations as they move forward. You can contact her at Catherine_reynolds@sympatico.ca or at 613-737-5611.
Catherine Holmes is a Strategic Business Partner at the City of Ottawa for the Public Works Department. She is responsible for Strategic Business Planning over Term of Council, Coaching Managers and Supervisors, Employee Engagement, Client Satisfaction Process Reviews and Change Management. Catherine’s 11 years in Provincial and Municipal Government and 3 years in Private Sector encompasses Strategic Planning, Coaching, Service Excellence Initiatives, Change Management and Communication Strategy development and execution, Training Design, Development and Delivery including Train-the-Trainer, and creating Innovative and Functional Business Solutions.
Catherine is committed to helping Management develop in key areas that will allow them to lead engaged and optimal performing teams.
With both a Master’s in Integral Psychology and a Certificate in Integral Theory, Catherine helps individuals and organizations involved in social and environmental justice who also possess a spiritual sensibility through workshops and one-on-one coaching. Through her workshops she aims to foster in others the ability to apply the deeper, wider perspectives and capacities that Integral provides to work, health, environment, community, and personal life. Through coaching she helps clients find greater efficiency and impact as well as a more richly rewarding journey through life.
In addition to coaching Catherine is a Diamond Approach practitioner, a socially responsible financial planner, and mother to the best teacher - her daughter Lila.